Sims Fitness
“Where Goals Become Reality”
One on one personal fitness training at your location or one of mine


  • Fat Loss
  • Strength Training
  • Toning
  • Aerobics: Cardio Respiratory Fitness
  • Muscular Endurance
  • Flexibility
  • Sports Specific: Golf, Tennis...etc.
  • Post Op Rehabilitation
  • Pre and Post Natal
  • Nutritional Guidance
  • Experience with Teenagers and Seniors

The fitness you require at the location you desire

Please visit the links on the right to learn more about Paul and how he can help you reach your fitness goals.

If you would like more information or to schedule an appointment, contact Paul at:

Paul Sims, American Council on Exercise Certified Personal Fitness Trainer

22 Years Experience
References Available
Phone: (516)815-5735
E-Mail: fittalk@aol.com

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